FRIDAY NIGHT FITNESS (FNF)

Friday Night Fitness (FNF) is a community-driven fitness event designed to bring people together for an energetic end-of-week workout in a supportive and motivating environment.

Hosted at CrossFit 23, FNF welcomes people of all fitness levels — whether you're just starting your fitness journey, training regularly, or looking for a new challenge.

Expect a fun, structured session that combines fitness, teamwork, encouragement, and a healthy dose of competition. The workout will be scalable to suit different abilities, allowing everyone to push themselves at their own pace while still feeling part of the experience.

Please arrive by 19:30 ready to start 19:45!

What to Expect:

- Coach-led group workout

- Suitable for all fitness levels

- Scaled movements and exercise options

- A supportive and welcoming atmosphere

- Opportunity to challenge yourself physically and mentally

- Meet like-minded people from the local fitness community

By claiming this ticket, you agree to our waiver and liability policy.

For more information, visit: www.gymbusy.co.uk

Please show your QR code to Gymbusy staff to be scanned upon arrival.